Sleep is an important part of our daily routine because it helps the body restore immune, muscular, skeletal and nervous systems.
Many patients I see have difficulty sleeping because they have to go to the bathroom multiple times during the night. Men are often told it has to do with their prostate being enlarged while women are often told they have a distended or prolapsed bladder. While these problems may cause people to urinate more frequently […]
What if you could stop lifelong insomnia and stress-filled dreams by changing your gut bacteria and balancing your nervous system? In my work to reverse cellular damage, Iāve found surprising new trigger mechanisms that disturb our sleep.Ā It is literally the stuff dreams are made of. Insomniacs and people who suffer sleep disturbances share common
Insomnia and Stress-Filled Dreams; Reversible Patterns Read More Ā»
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