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Dietary supplements can provide your body with the nutrients that your body may be lacking from your current diet.

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Poisonous Vitamins and Minerals

I hear some version of this statement all the time:Ā  “I take vitamins and minerals because I don’t always eat right”. Unfortunately, good health is rarely found in the bottom of a pill bottle. Ā You must be extremely careful if you take any vitamins and minerals, and remember that healthy

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